Your Sweet Habits

Your Health Transformation

Calories Saved Annually

10,950

That's ~3.1 pounds of fat!

Sugar Avoided Yearly

6.8 lbs

Pure sugar eliminated from your diet

Glycemic Impact

Sugar (GI: 65) Monk Fruit (GI: 0)

Zero blood sugar spikes with monk fruit!

Fun Equivalents

Like skipping 685 cans of soda
Or avoiding 137 slices of cake